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Coaching
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Who am I?

For as long as I can remember, I have always been involved in sports. After being diagnosed with Type 1 Diabetes a few years ago, my motivation to train my body into optimal shape in a healthy way grew significantly. After years of gathering knowledge from nutritionists, sports physicians, and coaches, it is now time to pass on this accumulated knowledge, which enabled me to create the body I wanted. In addition to my experience with sports and nutrition combined with a chronic illness, I graduated in Musical Theatre from Fontys University of Applied Sciences in 2025. As a result, alongside my knowledge of sports and nutrition, I also possess knowledge of sports and nutrition in combination with a physically demanding profession.

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PACKAGES

Bronze

+ 1 General training schedule

€15*

BRONZE includes 1 training plan suitable for getting started on your own.

Silver

+ Personal training plan

+ Tracking via Virtuagym (Feedback and support)

 

€40 p/m*

SILVER includes a personal training plan tailored to your goals and capabilities.

Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

Gold

+ Personal training plan

+ Tracking via Virtuagym (Feedback and support)

+ 2 video meetings

€ 65 p/m*

GOLD includes a personal training plan tailored to your goals and capabilities.

Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

We will discuss your goals and how best to approach this schedule together via a video meeting.

In addition, we use an interim video meeting to discuss your progress.

Bronze +

+ 1 Personal training plan

+ 1 video meeting

€ 25*

Bronze+ includes a personal training plan tailored to your goals and capabilities.

Together, we will discuss your goals and how best to approach this plan.

Silver +

+ Personal training planing

+ Tracking via Virtuagym (Feedback and support)

+ 1 video meeting

€50 p/m*

SILVER + includes a personal training plan tailored to your goals and capabilities.

Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

We will discuss your goals and how best to approach this plan together via a video meeting.

Gold +

+ Personal training plan

+ Tracking via Virtuagym (Feedback and support)

+ 4 video meetings

€ 80 p/m*

GOLD + includes a personal training plan tailored to your goals and capabilities.

Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and make adjustments where necessary. Together, we will discuss your goals and the best way to approach this plan via a video meeting.

In addition, we have a weekly video meeting to discuss your goals and progress.

* Prices exclude VAT

** The packages above are the standard packages. Naturally, it is possible to create a custom package.

Please contact me regarding this.

Prices exclude VAT

The packages above are the standard packages. Naturally, it is possible to create a custom package.

Please contact me regarding this.

PACKAGES

  • - 1 General training plan

    €15*

    BRONZE includes 1 training schedule suitable for getting started on your own.

  • - 1 Personal training schedule

    - 1 video meeting

    €20*

    BRONZE + includes a personal training schedule tailored to your goals and capabilities.

    Together, we will discuss your goals and how best to approach this schedule.

  • - Personal training schedule

    - Tracking via Virtuagym (Feedback and support)

    €40 p/m*

    SILVER includes a personal training schedule tailored to your goals and capabilities.

    Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

  • - Personal training schedule

    - Tracking via Virtuagym (Feedback and support)

    - 1 video meeting

    €50 p/m*

    SILVER + includes a personal training schedule tailored to your goals and capabilities.

    Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

    We will discuss your goals and how best to approach this schedule together via a video meeting.

  • - Personal training schedule

    - Tracking via Virtuagym (Feedback and support)

    - 2 video meetings

    €65 p/m*

    GOLD includes a personal training schedule tailored to your goals and capabilities.

    Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

    We will discuss your goals and how best to approach this schedule together via a video meeting.

    In addition, we use an interim video meeting to discuss your progress.

  • - Personal training schedule

    - Tracking via Virtuagym (Feedback and support)

    - 4 video meetings

    € 80 p/m*

    GOLD + includes a personal training schedule tailored to your goals and capabilities.

    Additionally, you enter all your progress via Virtuagym. This allows me to monitor your progress live and provide guidance where necessary.

    We will discuss your goals and how best to approach this schedule together via a video meeting.

    In addition, we have a weekly video meeting.

Lex Colmbijn Coaching

Strong today,

Stronger tomorrow

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